Chicken teriyaki
First stop – Japan.
Oh boy, how I fell for this country! Culture, food, people – everything was just perfect and I was lucky enough to visit it before lockdown. My time spent there was amazing with very few tourists and many adventures. During a pandemic I started to miss all the food I tasted there and decided to start my journey with taste buds.
Let’s start this week with a simple dish that is quick and perfect for weeknight dinner.
Everyone knows chicken teriyaki, but what I found interesting is that not many people are aware that teriyaki is actually a cooking technique used in Japanese cuisine. In this technique, foods are broiled or grilled in a mixture of soy, mirin and sugar. However, my version is not 100% authentic, I did not have mirin in my kitchen (for now 🙂 ), I substituted it with rice vinegar and sugar.
For 4 portions you will need:
- chicken breast or thighs (600g-700g);
- ~1cm ginger
- 4 garlic cloves
- oil for cooking
- salt and pepper
Teriyaki sauce ingredients:
- 4 tbsp soy sauce
- 2 tbsp sake
- 2 tbsp mirin (substitute-2tbsp rice vinegar+1 tsp sugar)
- 2 tbsp brown sugar
- 4 tbsp water
- 1-2 tsp roasted sesame seed oil
- In the bowl mix ingredients for the sauce. Add 1 or 2 teaspoons of sesame oil. It really depends on your taste preferences. Personally, I would go with 2 tsp, it gives a lift to the dish 🙂
- Dice the chicken into bite-size pieces.
- Heat the oil in a large pan over medium-high heat. Add the chicken and let it cook for around 2-3 min on one side, until golden. It’s important that chicken pieces have enough space between each other. Season with salt and pepper. After a few minutes flip it over and cook for another 1-2 min.
- Add ginger and garlic to the pan and stir it. It should cook only around 60 s.
- When you start feeling garlic aroma, whisk teriyaki sauce and add it to the pan. Stir the sauce with a chicken and let it cook until it gets thicker.
- Serve chicken with steamed rice and some veggies.
I would highly recommend eating it with Japanese cucumber (sunomono) salad!
Meshiagare!